

| Articles Written by Trish Dennison |

| Article "..Whether it be about food, exercise, play, work,relationship or health, how you begin the journey directly influences the results, the outcome..." |

| Article Take Time ..."So what does it take to keep your commitments to yourself? Exploring the essence of motivation, will power, discipline ant the like, I have observed that what makes all the difference...." |

| Article The Practice of Reiki ..."Reiki is a common word today compared to when I began over 20 years ago, it seems there is still a bit of confusion of what Reiki is.... |


| Article Worry a Major Source of Stress "..You may be interested to know that worry is like a 'debilitating disease'. |
| Article Reading the Map of the Body ...Understanding the map, signs and signals of the body, can help you fine tune your own health needs.. |
| Article Many Benefits of Meditation "..Imagine the rewards of being calm, centered, alert, focused and peaceful..." "...Meditation practice is a breath of fresh air amidst the congestion of our stressful lives" |

